Incredible Can I Eat Cow Feet On Keto Diet Ideas. The healthy fats are essential in a low carb or keto diet as it keeps you feeling full longer. 1 new york strip steak.

4 ounces of cow feet contain 20g of protein, 25g of fat and zero carbs. Furthermore, the same amount of figs only contains 0.1 grams of fat and 0.3 grams of protein. So yes, the bad news is you’ll need to give up oatmeal on the keto diet if you’re trying to lose weight.